/* Shandar Gym - industrial red/black bold theme */
:root{
  --red:#c8102e;
  --red-dark:#8c0a1f;
  --ink:#0a0a0a;
  --ink-2:#171717;
  --steel:#1f1f22;
  --line:#2a2a2e;
  --mute:#a8a8ad;
  --paper:#f5f5f5;
  --white:#ffffff;
  --maxw:1200px;
  --font-display: "Oswald","Bebas Neue","Arial Narrow",Impact,system-ui,sans-serif;
  --font-body: "Inter","Segoe UI",Roboto,system-ui,-apple-system,Helvetica,Arial,sans-serif;
}
*{box-sizing:border-box}
html{scroll-behavior:smooth}
body{margin:0;background:var(--ink);color:#e9e9ea;font:16px/1.65 var(--font-body);-webkit-font-smoothing:antialiased}
a{color:#fff;text-decoration:none}
a:hover{color:var(--red)}
img{max-width:100%;height:auto;display:block}
h1,h2,h3,h4{font-family:var(--font-display);font-weight:700;letter-spacing:.02em;text-transform:uppercase;color:#fff;line-height:1.05;margin:0 0 .5em}
h1{font-size:clamp(2rem,5vw,4rem)}
h2{font-size:clamp(1.6rem,3.2vw,2.6rem)}
h3{font-size:1.35rem}
.container{max-width:var(--maxw);margin:0 auto;padding:0 24px}

/* Topbar */
.topbar{background:#000;color:#ddd;font-size:.85rem;padding:8px 0;border-bottom:1px solid var(--line)}
.topbar .container{display:flex;gap:24px;justify-content:space-between;flex-wrap:wrap}
.topbar a{color:#ddd}
.topbar strong{color:var(--red)}

/* Header */
.site-header{position:sticky;top:0;z-index:50;background:rgba(10,10,10,.92);backdrop-filter:blur(8px);border-bottom:1px solid var(--line)}
.header-inner{display:flex;align-items:center;justify-content:space-between;gap:24px;padding:14px 0}
.brand{display:flex;align-items:center;gap:12px;font-family:var(--font-display);text-transform:uppercase;font-size:1.1rem;color:#fff}
.brand img{height:48px;width:auto}
.brand-text strong{display:block;color:var(--red);letter-spacing:.05em}
.brand-text span{font-size:.7rem;color:var(--mute);letter-spacing:.2em}
.nav-toggle{display:none;background:none;border:0;color:#fff;font-size:1.5rem;cursor:pointer}
.main-nav ul{list-style:none;margin:0;padding:0;display:flex;gap:6px}
.main-nav a{display:inline-block;padding:10px 14px;font-family:var(--font-display);text-transform:uppercase;letter-spacing:.05em;font-size:.95rem;color:#fff;border:1px solid transparent}
.main-nav a:hover,.main-nav .current-menu-item>a{color:var(--red);border-color:var(--red)}
.header-cta{background:var(--red);color:#fff;padding:10px 18px;font-family:var(--font-display);text-transform:uppercase;letter-spacing:.08em;border:2px solid var(--red);transition:.2s}
.header-cta:hover{background:transparent;color:var(--red)}

/* Hero */
.hero{position:relative;min-height:78vh;display:flex;align-items:center;overflow:hidden;background:#000}
.hero::before{content:"";position:absolute;inset:0;background:linear-gradient(90deg,rgba(0,0,0,.85) 0%,rgba(0,0,0,.55) 60%,rgba(200,16,46,.35) 100%);z-index:1}
.hero-bg{position:absolute;inset:0;background-size:cover;background-position:center;z-index:0;filter:saturate(1.1)}
.hero .container{position:relative;z-index:2;padding-block:80px}
.hero .eyebrow{display:inline-block;padding:6px 12px;background:var(--red);color:#fff;font-family:var(--font-display);letter-spacing:.2em;font-size:.75rem}
.hero h1{margin-top:18px;text-shadow:0 4px 30px rgba(0,0,0,.6)}
.hero h1 em{color:var(--red);font-style:normal}
.hero p.lead{max-width:620px;font-size:1.1rem;color:#dcdcdc;margin:18px 0 28px}
.hero-actions{display:flex;gap:14px;flex-wrap:wrap}
.btn{display:inline-block;padding:14px 26px;font-family:var(--font-display);letter-spacing:.08em;text-transform:uppercase;border:2px solid transparent;cursor:pointer;transition:.2s}
.btn-primary{background:var(--red);color:#fff;border-color:var(--red)}
.btn-primary:hover{background:#fff;color:var(--ink);border-color:#fff}
.btn-ghost{background:transparent;color:#fff;border-color:#fff}
.btn-ghost:hover{background:#fff;color:var(--ink)}

/* Strip stats */
.stats{background:var(--red);color:#fff;padding:30px 0}
.stats-grid{display:grid;grid-template-columns:repeat(4,1fr);gap:20px;text-align:center}
.stat strong{display:block;font-family:var(--font-display);font-size:2.4rem;line-height:1}
.stat span{font-size:.85rem;letter-spacing:.15em;text-transform:uppercase;opacity:.9}

/* Sections */
.section{padding:90px 0}
.section.dark{background:var(--ink-2)}
.section-head{text-align:center;max-width:720px;margin:0 auto 50px}
.section-head .eyebrow{color:var(--red);font-family:var(--font-display);letter-spacing:.25em;font-size:.85rem}
.section-head p{color:var(--mute)}

/* Service cards */
.cards{display:grid;grid-template-columns:repeat(3,1fr);gap:24px}
.card{background:var(--steel);border:1px solid var(--line);overflow:hidden;transition:.25s;display:flex;flex-direction:column}
.card:hover{transform:translateY(-4px);border-color:var(--red)}
.card-img{aspect-ratio:4/3;overflow:hidden}
.card-img img{width:100%;height:100%;object-fit:cover;transition:.4s}
.card:hover .card-img img{transform:scale(1.05)}
.card-body{padding:22px;flex:1;display:flex;flex-direction:column}
.card h3{color:#fff}
.card p{color:var(--mute);flex:1}
.card .more{margin-top:14px;color:var(--red);font-family:var(--font-display);letter-spacing:.1em;font-size:.85rem;text-transform:uppercase}

/* About split */
.split{display:grid;grid-template-columns:1.1fr 1fr;gap:50px;align-items:center}
.split img{width:100%;aspect-ratio:4/5;object-fit:cover}
.split ul{padding-left:18px}
.split ul li{margin:8px 0;color:#ddd}

/* Pricing */
.pricing{display:grid;grid-template-columns:repeat(3,1fr);gap:24px}
.plan{background:var(--ink);border:1px solid var(--line);padding:32px 26px;text-align:center;position:relative}
.plan.featured{border-color:var(--red);transform:scale(1.03)}
.plan .badge{position:absolute;top:-12px;left:50%;transform:translateX(-50%);background:var(--red);color:#fff;padding:4px 12px;font-family:var(--font-display);letter-spacing:.15em;font-size:.7rem}
.plan h3{color:var(--red)}
.plan .price{font-family:var(--font-display);font-size:3rem;color:#fff;margin:10px 0}
.plan .price small{font-size:1rem;color:var(--mute);letter-spacing:.1em}
.plan ul{list-style:none;padding:0;margin:20px 0;color:#ddd}
.plan ul li{padding:8px 0;border-bottom:1px solid var(--line)}

/* Trainer */
.team{display:grid;grid-template-columns:repeat(3,1fr);gap:24px}
.member{background:var(--steel);text-align:center}
.member img{aspect-ratio:1/1;object-fit:cover;width:100%}
.member-body{padding:18px}
.member h3{margin:0;color:#fff}
.member span{color:var(--red);font-size:.85rem;letter-spacing:.1em;text-transform:uppercase}

/* Posts grid */
.posts{display:grid;grid-template-columns:repeat(3,1fr);gap:24px}
.post-card{background:var(--steel);overflow:hidden;display:flex;flex-direction:column}
.post-card img{aspect-ratio:16/10;object-fit:cover;width:100%}
.post-card .body{padding:20px;flex:1;display:flex;flex-direction:column}
.post-card .meta{font-size:.75rem;color:var(--mute);letter-spacing:.1em;text-transform:uppercase;margin-bottom:6px}
.post-card h3{font-size:1.1rem}
.post-card a.title{color:#fff}
.post-card a.title:hover{color:var(--red)}

/* CTA strip */
.cta-strip{background:linear-gradient(90deg,var(--red),var(--red-dark));padding:60px 0;text-align:center}
.cta-strip h2{color:#fff}
.cta-strip .btn{background:#fff;color:var(--ink);border-color:#fff;margin-top:14px}

/* Single article */
.article{max-width:760px;margin:0 auto;padding:60px 24px}
.article header h1{margin-bottom:10px}
.article .meta{color:var(--mute);font-size:.85rem;letter-spacing:.08em;text-transform:uppercase;margin-bottom:24px}
.article .featured{margin:24px 0 30px}
.article .featured img{width:100%}
.article p,.article li{color:#dcdcdc}
.article a{color:var(--red);text-decoration:underline}
.article blockquote{border-left:4px solid var(--red);margin:24px 0;padding:8px 20px;color:#fff;background:var(--ink-2)}

/* Footer */
.site-footer{background:#000;border-top:3px solid var(--red);padding:60px 0 20px;color:#bdbdbd}
.footer-grid{display:grid;grid-template-columns:1.4fr 1fr 1fr 1fr;gap:40px}
.site-footer h4{color:#fff;border-bottom:2px solid var(--red);padding-bottom:8px;display:inline-block}
.site-footer ul{list-style:none;padding:0;margin:0}
.site-footer li{padding:5px 0}
.site-footer a{color:#bdbdbd}
.site-footer a:hover{color:var(--red)}
.copy{margin-top:40px;padding-top:20px;border-top:1px solid var(--line);text-align:center;font-size:.8rem;color:#888}

/* Page header */
.page-head{padding:80px 0 50px;background:linear-gradient(180deg,var(--ink-2),var(--ink));text-align:center;border-bottom:1px solid var(--line)}
.page-head h1{margin:0}
.crumbs{color:var(--mute);font-size:.85rem;letter-spacing:.1em;text-transform:uppercase}

/* Forms */
input,textarea,select{background:var(--ink);border:1px solid var(--line);color:#fff;padding:12px 14px;font:inherit;width:100%}
input:focus,textarea:focus{outline:0;border-color:var(--red)}
label{display:block;margin:12px 0 6px;color:#ddd;font-size:.9rem;text-transform:uppercase;letter-spacing:.08em}

/* Responsive */
@media (max-width:900px){
  .nav-toggle{display:block}
  .main-nav{position:absolute;top:100%;right:0;left:0;background:#000;border-top:1px solid var(--line);max-height:0;overflow:hidden;transition:.3s}
  .main-nav.open{max-height:600px}
  .main-nav ul{flex-direction:column;padding:10px 24px 18px}
  .main-nav a{padding:12px 0;border:0;border-bottom:1px solid var(--line)}
  .header-cta{display:none}
  .stats-grid{grid-template-columns:repeat(2,1fr)}
  .cards,.pricing,.team,.posts{grid-template-columns:1fr}
  .split{grid-template-columns:1fr}
  .footer-grid{grid-template-columns:1fr 1fr}
}
@media (max-width:520px){
  .footer-grid{grid-template-columns:1fr}
}